[BENCH WITH PULLING ROPE] - Unlike other weight benches on the market, we additionally come with a drawcord. The bench is great for working out with dumbbells and you can also use resistance bands in this bench. [7-POSITION FULLY ADJUSTABLE] - The workout bench has 7 back positions for full- body workout, adjust the angle and orientation for a variety of fitness exercises, such as crunches, dumbbell bench presses etc. [HEAVY-DUTY STEEL CONSTRUCTIONT. Designed with unique triangle structure, heavy carbon steel frame with a max capacity of 350 lbs. The engineering structure guarantees stability and torsional resistance. [CONVENIENT STORAGE & SAVE SPACET- Foldable bench, easy to carry and storage. Folded size:28" Lx 12.6" W x 12.8" H, you can put it in the corner, closet, or under the bed when you finish the workout to save space. [PREMIUM BACKREST MATERIAL] - Gym Bench has premium skin-friendly backplate, soft and rebounding, waterproof, and easy to clean. The cushions are fully padded with soft foam to 1.8 inches thick, providing support while remaining breathable and comfortable. [EASY ASSEMBLE & ALL AROUND SUPPORTI - Our package includes all the parts you need to assemble the weight bench and can be assembled quickly. If there is any problem with your product or assembly process, please feel free to contact us.