Selling my Bowflex Revolution Home Gym Machine is in excellent condition and comes with approx 460 pounds of Spiraflex weight plates (resistance present during entire range of motion). Easily switches to a rowing machine to work on cardio as well as strength conditioning. Why spend $1000 on a rowing machine that only lets you row, when you can pay a little more on a machine that lets you do over 100 exercises with up to 400 variations. Comes with all accessories shown, as well as accessory rack. Bowflex sells the Revolution new for $2899, plus tax, and the accessory rack for $200 plus tax and $40 shipping. If you’re unfamiliar with this machine, check it out on the Bowflex website for everything it can do. SpiraFlex® Technology Plate technology designed for Nasa works independent of gravity to provide resistance without inertia. Over 100 exercises with unlimited variations. The Freedom Arms® Independently moving arms with 10 positions and 170 degree adjustments Leg Press Station Work with up to 600 lbs of resistance, (with upgrade) and a range and power unheard of in a home gym. Preacher Curl Attachment Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip. Vertical Bench Press Complete a wide range of exercises and variations. Leg Extension Use of exercises to develop strong, muscular legs.