Great elliptical trainer like a gym at your home This elliptical trainer provides a smooth and quiet operation that is the same experience as a gym. 8 levels of magnetic resistance that you can choose your own fitness goals. Enjoy the convenience and comfort of indoor exercise The 13in Stride Length provides a no impact, smooth flowing workout for your upper and lower body. Pulse pads on the additional stationary handle bars provide heart rate monitoring. An easy to read large window LCD display your scan, time, speed, distance and calories to help you keep track of your progress.