Supercharge Your Workouts With Resistance Band Training Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum equivalent of 100 lbs of resistance. Full Set Includes: Yellow Band = 10 lbs Red Band = 15 lbs Blue Band = 20 lbs Green Band = 25 lbs Black Band = 30 lbs 1 x Waterproof Carry Bag 1 x Door Anchor 2 x Cushioned Soft Grip Handles 2 x Ankle Straps Workout anywhere you like, at home, park, beach with this portable 11PCS kit of resistance bands from 10lbs to 30lbs. Build up your arms.biceps,triceps,shoulders chest and legs with those resistance bands without having the issue of carrying weights. 【EXERCISE BANDS RESISTANCE SET】 - Includes 5X color-coded premium metal clip workout resistance bands -Yellow-10lbs, Red-15lbs, Blue-20lbs, Green-25lbs, Black-30lbs,can be used alone or stacked in any combination up to a maximum resistance coefficient of 100 lbs.In addition, this set comes with 2X cushioned soft-grip handles, 1X door anchor, 2X soft ankle straps and 1X waterproof carrying bag. 【ADJUSTABLE TRAINING】- Our premium workout bands Made of high-quality natural latex and durable nylon with high-strength and ultra-thick high-grade silicon.You can adjust the tension intensity to suit personal goals by applying a single band or combining multiple bands, bands can be combined to increase overall resistance, while the included support strap can be easily attached to any secure object. 【COMBINABLE STRENGTH DESIGNED FOR ANY RESISTANCE LEVEL】- Our exercise bands were designed using ideal resistance levels to help you maximize your workouts. Perfect for Resistance Training, Strength Training and Home Workouts. 【BUILD YOUR BEST BODY】- This heavy duty resistance bands set includes a door anchor and two ankle straps to allow you to perform the widest variety of resistance training. Great for toning your chest, abs, biceps, triceps, quads, glutes, buttocks and more. 【100% SATISFACTION LIFETIME...