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$6

📚💤 Learn to Sleep Well by Christopher Idzikowski – Hardcover 2000 Chronicle Books

Posted in Puyallup, WA

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Britni Proudman

Britni Proudman

Joined Apr 2025

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A practical, illustrated guide to improving sleep naturally, Learn to Sleep Well: A Practical Guide to Getting a Good Night’s Rest by sleep expert Christopher Idzikowski covers sleep patterns, creating a restful environment, lifestyle habits, and ways to improve the quality of your sleep. Published by Chronicle Books in 2000. Features: Title: Learn to Sleep Well Author: Christopher Idzikowski Subtitle: A Practical Guide to Getting a Good Night’s Rest Publisher: Chronicle Books First U.S. publication: 2000 Hardcover ISBN: 0-8118-2894-8 ISBN-13: (contact info removed)828949 Illustrated throughout Topics include sleep habits, sleep environment, light, noise, temperature and daytime behaviors Printed in Singapore Condition: Good pre-owned condition. Cover shows some visible shelf/edge wear, particularly along the corners and bottom edges. Interior is clean and well kept. Please review photos for exact condition. Original Retail Price: $15–$20 Asking Price: $6 📍 Pickup in Puyallup

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Used (normal wear)

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