Weider Pro 9940 Home Gym

The Weider Pro 9940 Home Gym is a brawny dual-station workout wonder. The Weider 9940 weight system sports Weider Fitness Equipment's quality, adjustable weight stacks and a pulley system with cable-clout to challenge all major muscle groups. With two people able to work out at the same time, the Weider Pro 9940 Home Gym is a great family fitness machine. Weider Pro 9940 Home Gym dimensions make it suitable for home use. The Weider 9940 measures a compact 77"(h) x 80"(w) x 55"(d). The Weider Pro 9940 Home Gym's main features menu is quite impressive. The Weider 9940 weight system includes a lat bar, a pulley station, leg level, low and high pulley stations, butterfly arms, curl pad, press arms and a leg press plate. The butterfly arms and press arms help you to develop and strengthen the muscles in your upper body. The backrest is comfortable and supplies adequate support. A foam pad gives a measure of protection for vulnerable shins. The lower body workouts provide challenging routines for the hamstrings, quadriceps, and glutes. The resistance needs to be adjusted over a period of time, to ensure that you reach your training goals. This can be done by changing the weights or the workout routine. Workouts for the Weider Pro 9940 weight bench and home gym system are varied and will thoroughly test your mettle. Workout PDFs at: http://www.greenbookee.com/weider-pro-9940-home-gym-workout-chart/ See user manual at: http://fitness.manualsonline.com/manuals/mfg/weider/9940.html