The Gold's Gym XR 6.1 Weight Bench lets you work out the various muscle groups in your body. It can safely support lifters who weigh up to 250 pounds. This multi-position weight bench adjusts so you can set it up for a variety of different presses and lifts for a diverse workout. It's made from durable steel to last you for a long time. Beyond upper body exercises, this bench includes a 4-roll leg developer so you can work on your hip-flexors, glutes, hamstrings and quads. The leg roller has a foam covering for added comfort. Vinyl padding on the seats makes them soft to the touch and durable. Includes a 7' Olympic-style bar (3-piece assembly) and 2 x 25-lb round, flat and cast iron plates.