Body Rider Body Flex Sports Elliptical Exercise Machine, at-Home Exercise Equipment In your new condition and only used a few times. Smooth and quiet and great for in-home exercise! Don't think you have the room or budget for a home elliptical trainer? Think again - the Body rider BR1830 Fan Elliptical Trainer is a compact and electricity free elliptical that works for anyone. This patented elliptical rider allows users to perform upper and lower body workouts with zero impact on knees and other joints. The fan wheel runs quietly and smoothly and you may choose your desired workout resistance level by adjusting the friction belt tension control knob. A workout video is included. Features: Chain-driven fan resistance is quiet and smooth Adjust resistance level by adjusting the friction knob Motion handlebars provide and upper- and lower-body workout Multi-function console-level monitor shows time, distance, speed, and calories burned per session Includes a video workout guide to get you started Specifications: Product weight: 58 pounds Dimensions: 25 by 9 by 36 inches (L x W x H) Frame Material: Steel Assembly: Required