Bring the versatility of the gym to comfort of your home with the **Total Gym 1400**. With over 60 different exercises to work and tone every major muscle group in your body, the Total Gym delivers a full body workout in only 10 20 minutes. Also including a nutrition guide, exercise chart and a Total Body Workout DVD, this Total Gym 1400 system is a tremendous value sure to deliver the results you want. The Total Gym 1400 arrives fully assembled and folds quickly for easy, out of the way storage. Features & details **Total Gym 1400** Bring the versatility of the gym to the privacy of your home Delivers a total body workout in 10 20 minutes Strengthens and tones major muscle groups simultaneously Over 60 different exercises ranging from cardio, strength training and stretch all on one machine