Natural Walnuts By Hand Playing Reiki Healing

This type of walnut is a special variety that grows naturally. Its shell is thick and extremely hard, and the kernel is rarely edible. People mainly hold and play with this walnut during their leisure time. Playing with this walnut promotes blood circulation, relieves stress, and enhances concentration through hand movements. 1. Hand Movement and Physical Exercise Enhance hand flexibility: When playing with the walnut, the repeated rubbing and rotation of fingers and palms can exercise the hand muscles and joints, delay hand stiffness caused by aging or prolonged sitting, and promote blood circulation. The hand is an area with dense distribution of nerve endings and blood vessels. Continuous activity can accelerate blood flow, help improve the problem of cold hands and feet, and also indirectly drive the microcirculation of the whole body. 2. Stress Reduction Effect Enhanced concentration: Playing with the walnut requires certain patience and regular movements, which can help divert attention, reduce anxiety, and cultivate a calm mindset. Repetitive movements can make people enter a relaxed state, especially suitable for people who need emotional management or those under long-term high pressure, which helps adjust their mindset. 3. Walnut that has been played with for a long time can almost become petrified. It looks like red agate or amber, and is very beautiful. It becomes a very valuable collection craft.