- Bar Weighs 24 lb. - Great substitute for a standard Olympic barbell - 7 FT in total length with 15.5-inches of loadable sleeve length - 1.9-inch fat grip builds more grip strength and wrist control over a standard barbell - Makes lifts more challenging than a standard bar - Perform presses, rows, and deadlifts - Smooth powder-coated finish Change up your lifting focus with the 49mm diameter 7 FT Axle Bar. This fat grip Olympic barbell taxes your grip strength and forearms while still working for common muscle groups during bench press, deadlift, clean and jerk, curls, and many more. Crafted from steel and powder-coated black, this Axel bar is lightweight in design and will hold a weight capacity of up to 660-pounds.