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$4,000

$8,000

Keiser belt Squat

Last updated 26 days ago in Irvine, CA

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Keiser belt Squat

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Description

The Keiser Belt Squat is a specialized piece of exercise equipment designed to perform squats with a focus on lower body strength while minimizing stress on the spine. Here’s a description of its key features and benefits: ### Description: - Design: The Keiser Belt Squat features a unique design that includes a belt attached to a weight system. Users wear a padded belt that is connected to a pneumatic resistance mechanism, allowing for smooth and adjustable resistance. - User Positioning: The machine typically has a platform for the feet, allowing the user to squat down while standing on it. The belt supports the body, allowing for a natural squat motion. - Resistance Adjustment: The pneumatic resistance system provides the ability to easily adjust the resistance level, which can be beneficial for users of different strength levels or rehabilitation needs. ### Benefits: - Spinal Safety: Because the weight is supported by the belt rather than the shoulders, it reduces the compressive forces on the spine, making it a safer option for individuals with back issues or those recovering from injuries. - Leg and Glute Focus: The belt squat primarily targets the quadriceps, hamstrings, glutes, and calves, making it effective for lower body development. - Functional Movement: The motion mimics natural squatting patterns, which can help improve functional strength and athletic performance. - Versatility: Suitable for athletes, bodybuilders, and general fitness enthusiasts, the Keiser Belt Squat can be integrated into various training programs.

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Condition

Used (normal wear)

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