Lamar All In One Home Gym

Nothing wrong with machine Will deliver within 15 mile radius. Free if within $150 of asking price. Or $25 Intervals of 10 all the way to 200lb Feels heavier due to the cable resistance. Maybe 5-10lb resistance. Chest Press Close-Grip Chest Press Extended-Arm cable Pec Fly ABDOMINAL Chest Press Close-Grip Chest Press Extended-Arm Pec Fly SHOULDER / BACK Lat Pulldown Narrow Grip Pulldown Internal / External Rotation Front Raise Shoulder Press Low Row Lateral Raise Rear Deltoid One-Arm Cable Row BICEPS & TRICEPS Standing Biceps Curl Reverse Biceps Curl One-Arm Biceps Curl Triceps Extension Overhead Triceps Extension Standing Triceps Extension Triceps Kickback LOWER BODY Seated Leg Extension Standing Leg Curl Hip Abduction / Adduction Hip Extension Optional Leg Press Optional Calf Raise