Search For sale
Use the down arrow to enter the dropdown. Use the up and down arrows to move through the list, and enter to select. To remove the current item in the list, use the tab key to move to the remove button of the currently selected item. Use Escape to close the dropdown and return to the search box.
No results found
Navigate Categories by tabbing to the major areas. Use the Down key to open the subcategory and then use the Down key once more to enter it. Navigate the subcategory using the Up and down keys. Once on the subcategory you are interested in. Use the Enter key to navigate to that page.
The simpler way to buy and sell locally!

Body by You Fitness Book – Women’s Bodyweight Training by Mark Lauren

$24

Posted 10 days ago in Exclsor Sprgs, MO

Condition: Used (normal wear)

Listed in categories: Sports & Outdoors - Exercise - Other - Exercise

Chat securely on the app

Sold by

Body by You Fitness Book – Women’s Bodyweight Training by Mark Lauren

Details

Brand

Bantam Books

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

Description

Sculpt, strengthen, and energize—no gym required. This empowering fitness guide by elite trainer Mark Lauren features 120 bodyweight exercises tailored for women. Learn how to build lean muscle, burn fat, and boost confidence with just 30-minute workouts, three times a week. Body by You: The You Are Your Own Gym Guide to Total Women's Fitness Excellent condition Ideal for home workouts, travel, or busy schedules Great for beginners to advanced fitness levels Perfect for anyone seeking a flexible, equipment-free fitness routine. ISBN: (contact info removed)528971 Category: Health and Fitness – Exercise – Women's Health Publisher: Bantam Books Book Number same as ISBN Like new Pick up Excelsior Springs Missouri Shipping offered weight 2 .3 lbs. Contact me

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

Take action

Item location map

Map is approximate to keep seller’s location private.

Related searches

  • Fishing
  • Surfboard
  • Backpack
  • Basketball hoops
  • Fishing rod
  • Cooler
  • Snowmobile
  • Fishing reels
  • Baseball glove
  • Baseball bats
  • Duffle bag
  • Sleeping bag
  • Patriots jersey
  • Curl bar
  • Tennis rackets
  • Speed bag
  • Hiking backpack
  • Treadmill nordictrack
  • Softball glove