Brand

Dowmi

GET RIPED ABs, a FORTIFIED CORE, STRONG LEGS and MORE! The durable SmithShaper Ab & Squat Roller Multi-purpose Exerciser is a completely portable solution. It can be used anywhere there’s a floor or wall to roll it on! This exercise system is easy to use for all ages and fitness levels and provides an intense workout. SmithShaper beginner through advanced exercises are illustrated in the 16 x 20 exercise poster that comes inside each package. SmithShaper Exercise Video instruction is also available. The SmithShaper Ab & Squat Roller has only been widely available since the start of 2017, yet customers are now using this exercise equipment solution throughout the United States, Canada and beyond. Read the SmithShaper customer reviews to see how this new and unique fitness solution is helping people today. MORE EFFECTIVE THAN OTHER AB / CORE SOLUTIONS! The SmithShaper Ab & Squat Roller Exerciser is far more effective than other ab crunch machines or single or multi-wheel ab wheel / ab roller devices because you can do far more exercises and in turn, shape up far more body parts. More than TWENTY-FIVE EXERCISES can be performed on the SmithShaper Exerciser including ab-rolls, core crunches, pike walks, squats ice skaters, mountain climbers, etc. for full-body muscle toning, shaping and strengthening of the following muscle groups: Calves Quadriceps Hamstrings Thighs Glutes Obliques Lower Abdominals Upper Abdominals Lower Back Upper Back Waist Chest Shoulders Arms A PORTABLE & ROBUST EXERCISE SOLUTION Why is the SmithShaper Ab & Squat Roller Multi-Purpose Exerciser perfect for your home gym, your gym bag or the trunk of your car? It provides COMPLETE EXERCISE FREEDOM! This compact and portable mini-gym, which can easily slip in a backpack, can be used indoors or outdoors, at work, on travel, anywhere! You can even cross-train outside while wearing the SmithShaper on your back. For example, take a break in your run or sprints and perform SmithShaper squats or floor exercises before continuing your interval training. Only 10 MINUTES PER DAY on the SmithShaper will drive increased muscle, weight loss, and a trimmed waist. It's THE WORLD's ONLY WEARABLE EXERCISER for performing PERFECT POSTURE ROLLING WALL SQUATS. Squats are the ideal exercise for strong and shapely legs, butt and abs and THREE DIFFERENT SQUAT EXERCISES can be performed on the SmithShaper. As the SmithShaper rolls against the wall, your body is partially guided by way of the resulting stabilizing forces. For this reason, squat exercises on the SmithShaper reduce the risk of injury to the lower back and knees that can occur when doing traditional stand alone squats or squats using bulky equipment. TWENTY-FIVE BODY SHAPING EXERCISES can be performed on the SmithShaper. This allows for full-body toning, shaping and muscle building! Besides the three outstanding squat workouts that can be accomplished on the SmithShaper, this exercise system is also used for many body weight resistance floor exercises that are performed from upright, supine or prone positions for sculpting, toning and strengthening a variety of muscle groups. EXCELLENT FOR PHYSICAL THERAPY - The SmithShaper can be used to strengthen muscles and ligaments supporting recovering feet, ankles, knees, hips, elbows and shoulders. It can also aid those looking for increasing mobility. When using the SmithShaper for physical therapy please be sure to consult with your doctor or physical therapist. FEATURES OF THE SMITHSHAPER AB & SQUAT ROLLER EXERCISER: Its six wheels roll quietly and will not mark or indent fine walls or floors It weighs less than 3 lbs. and is only 2.25” thick but supports 350 lbs. It measures 12.25” x 11” x 2.25" Its wide surface area is perfect for the placement of hands, forearms, feet, back or free weights While at the desk or watching TV, the SmithShaper can be placed under one or both feet and rolled back and forth to keep leg muscles firing. The device rides low to the floor with wheels rolling in a safe and predictable unified direction. This ensures workout consistency. Also available is the optional SmithShaper Exercise Pad / Kneeling Pad for knee, elbow and forearm protection from the floor. This compact and durable SmithShaper Ab & Squat Roller helps burn belly fat, and if used consistently can result in six-pack abs, a robust core, strong legs, and an overall improved upper and lower body physique. THE 25 SMITHSHAPER EXERCISES - A 16" x 20" Exercise Poster is included with each package. Also, after product registration you will be provided access to the latest SmithShaper exercise video. Power Squat Lineman Squat Legacy Wall Squat Ab Roll Plank Walk Bear Crawl Core Crusher Core Crusher Combo Pike Plank Chest Fly Spider-Man push-up Lying Hamstring Curl Hamstring Curl with Dip Sideway Jackknives Reverse Lunge Ice-Skater Quad Wall Walk Blaster Ankle Calves Curl Single Leg Mountain Climbers Dual Leg Mountain Climber (requires 2 units) Calves, Ankles, Toe