Weider Ultimate Body Works Bench

Workout adjustable exercise bench for Home or Gym. Free Sliding Bench Workout poster included. This home gym is designed to easily fit into any workout space. This adjustable exercise bench delivers everything you need for a great full-body workout. A smooth-rolling seat is engineered to move with your body, softening impact and allowing you to harness your own body weight for effective strength and cardio training in your home. Perform a variety of exercises that target muscle groups across your entire body–a high-pulley system with dual free motion cables allows you to train your back, arms, core, and legs–all with one innovative piece of equipment. In excellent condition. Used only a few times.