Nordictrack commercial ZS Treadmill (Cover included )

Features

Electrically powered, Motorized, LCD-display, Heart rate monitor, Foldaway & Compact treadmills, Calorie monitor, Speedometer, Incline adjustment, Bottle holder, Safety key, IPOD capable

Type

Electric

Brand

Nordictrack commercial ZS

Specifications . Speed : 0-12 MPH You can use the Quick Buttons on the console to change Speed during workout. Incline : up to 12% Same as incline, you can use the Quick Buttons from the console to change incline value. Motor : 3.0 HP Commercial Maximum User Weight : 350 lbs/ 160 kg Belt : 20 x 60 inches/ 41 x 152 cm Features Display Info This treadmill allows you to monitor progress with 8 displays, according to which information you want to access. Press Display repeatedly to reach the desired display. The display is easy to read and follow. Apart from elapsed time, walked/ run distance, approximate number of burned calories, speed, incline, walking/ running pace and heart rate, you’ll have a workout history of speed settings, an animation of a runner and a visual equalizer that shows volume. You can also personalize console settings according to your workout preferences. Workouts The NordicTrack Commercial ZS offers 28 preset workouts, of which 9 Weight Loss, 9 Aerobic Fitness Workouts and 10 Performance Workouts. If you want more diversity, you can choose out of the 4 Create & Save workouts and make your own. To go to a preset workout, you have to press one of the 3 categories of preset workouts until you reach the one you want. Each has 1 minute segments. At the beginning of the workout, the display will show you the name, duration, maximum incline setting and maximum speed setting. Start the belt. You’ll have a profile of the speed settings on the display. Select the display you want and monitor your progress. You can measure your heart rate for better results. Select a Custom Workout by pressing Custom repeatedly until you get to the name of the workout you’re looking for. Start the belt and begin the workout. You can personalize the console settings at the beginning of the workout. And when you want to pump it up even more, you can use an iFit card (optional), which you insert into the console and press iFit Increase/ Decrease until you get to the workout you want. Start the belt and select a display mode to monitor progress. When you’re done, remove the card. Heart Rate Monitor The handlebars incorporate sensors that can monitor your heart rate at any time. Fan – Incorporated Folding Options You can fold the treadmill for space-saving storage. Sound System : iPOD compatible This treadmill has nice entertainment features. To listen to your favorite music or a nice audio book, first plug in your MP3 player, or CD player or an iPOD. Follow instructions and enjoy the perks of this high-quality sound-system that includes high-end speaker and subwoofer. The sound is very clear. I