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BeachBody CIZE The End of Exercize Hip Hop Dance Workout 3 DVDs (Only) Shaun T
Posted 2 months ago in Stafford, VA
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BeachBody CIZE The End of Exercize Hip Hop Dance Workout 3 DVDs (Only) Shaun T Focus: CIZE focuses on making exercise fun by turning it into a dance experience. Structure: The program includes six dance routines and an ab workout, spread across three DVDs. Benefits: You can expect to improve your cardio, strengthen your core, and tone your muscles while learning dance routines. Approach: Shaun T breaks down each dance routine step-by-step, making it accessible for beginners. Duration: Each workout lasts around 30-40 minutes.
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