Description Our weight bench is suitable for different places indoors and outdoors. If the weather is good, it's a great thing to move our adjustable weight bench to the yard for exercise. Of course, if the weather is bad, it's also possible to exercise indoors with enough space. The workout bench has an inclined backboard. Then you use dumbbells for arm muscle exercises. In addition, a thick sponge and a soft reclining board provide you with a comfortable exercise environment. Features & details 💪【Multi-Function Strength Training Equipment】Our workout bench is suitable for various ways of fitness and personal daily exercises such as bench press and squats ,push-ups, dumbbell bench, chest presses, ab muscle training, leg exercise, and more. Makes you feel like working out in a gym,it is Ideal for both gym and home use,perfect for popular full-body workouts.weight bench adjustable weight bench press workout bench weight lifting bench 💪【Adjustable Height & Angles】The weight lifting bench has 3 different heights can be adjusted ,ranging from 34.6” to 42.5” ; 7 kinds of angles of the bench press seat cushion can be adjusted through the latch control, flat or incline,which can satisfy your different exercise demands and cater to people of different build.weight bench adjustable weight bench press workout bench weight lifting bench 💪【Sturdy & Durable Structure】This bench press is made of high quality and heavy duty steel frame, ensured stability and durability;Features the leather cushion, it is not only soft and conformable but also wear-resistant and anti-slip;4 plastic non-slip foot mats in the bottom of side legs,which can reduce noise ,protect your floor being damaged and improve stability when doing exercises ;The weight bench can carry up to 330 lbs,which suitable for most people to do exercise. 💪【Save Space & Easy to Storage】This weight bench supports folding,just need simple hand movements, you can fold the bench down to a compact size to save your space. So that it can be easily carried and put into a small room or compact space such as a locker, corner, closet, garage,and so on.This is an ideal home gym for beginners and more advanced users. weight bench adjustable weight bench press workout bench weight lifting bench