Circadian Optics Lampu - Mental Health - Seen On Shark Tank

Brand

Circadian Optics

REGULATE SLEEP Light keeps your internal clock on a healthy 24-hour cycle, which makes you feel more awake during the day and more likely to sleep at night. INCREASE FOCUS Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance. IMPROVE MOOD Increased exposure to bright light positively impacts brain chemicals that are linked to mood, so you can wave goodbye to the winter blues. BOOST ENERGY By stimulating the body’s natural response to light, exposure to lamps like Lumine can kickstart energy, combat fatigue, and ease tiredness. Directions Simply place the light within your view—no need to stare—and enjoy the benefits while working or relaxing. Most users feel a difference within a week. Place the lamp 5”-18” away, just off to the side, so the light reaches your eyes indirectly. Use it while working, reading, or eating—next to your keyboard is a good spot. Avoid staring directly at the light and use it in a well-lit room to reduce eye strain. Adjust intensity and duration (15-60 minutes) to find what works best for you. Morning light boosts alertness and energy by setting your body clock for the day. Place our lamp by your desk or breakfast table and adjust the intensity and duration to fit your routine—most users benefit from15 to 60 minutes daily.