Description Featuring moving handlebars and CrossRamp technology, the 556i Navy Elliptical offers users a dynamic workout for the entire body. With a streamlined display and optional integrated entertainment, users are ensured a rewarding workout that complements active lifestyles. FEATURES Crossramp Technology: With the unique CrossRamp technology, users can select a ramp angle between 15 and 40 degrees throughout the workout to isolate and cross train quadriceps, glutes, hamstrings, and calves. Stride lengths vary along the incline from 54 to 63 cm, for a smooth comfortable workout. Ramp Angle: 15-40° Upper Body Handlebars: Moving Handlebars Biomechanics: Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5% size female to the 95% size male user. Excellent stability and freedom of movement for users of all sizes. Bearings: Single polyurethane wheels with over-sized axle and sealed bearings glide on precision extruded-aluminum track to distribute user's weight for efficiency, providing an incredibly smooth feel. Foot Pedals: Foot pedals are polypropylene plastic and self draining. Covers: Durable rear cover designed to reduce damage that could occur when excessive weight is applied to it. Transport Wheels: Integrated Cable Management: Optional Resistance System: Durable 6-phase generator system has no contacting parts, reducing friction and wear, and provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM). Resistance Levels: 1 - 20 Minimum Watts: 18 watts Maximum Watts: 720 watts Console Type: Large LED Display Tap Control: Yes Tactile Dome Keys: Yes Quickstart: Yes Numeric Keypad: Yes Muscle Monitor: No Units Selection: Metric or U.S. Standard Preset Programs: 10 programs accessed directly by 6 buttons: Manual 2 Variety; includes 2 Gluteal 1 Weight Loss Interval 1 Heart Rate Control: Basic 4 Performance: Fitness Test, 3 Cross Training Electronic Readouts: Percent complete, Average heart rate, Average speed, Calories, Calories per hour, Calories per minute, CrossRamp incline, Goal, Heart rate, Language, Maximum heart rate, METS, Profile, Resistance levels, Segment time, SmartRate, Speed, Strides per minute, Target heart rate, Time, Time elapsed, Time in heart rate zone, Time remaining, Total, Strides, Units, Watts, Workout summary Maximum Workout Time: 240 minutes Maximum Pause Time (Pause): 30 seconds Touch: Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease-of-use by users of all sizes. Telemetry: Equipped for heart rate telemetry reading using a chest strap. Smartrate: Yes Reading Rack: Integrated You are welcome to stop by and try it out. I can help you load. Delivery optional for a small fee Treadmill, elliptical, stepper, recumbent upright exercise spin bike and other gym equipment available for sale too. Let me know if you have any questions