Awesome Armstrong foil board that you will not soon grow out of. Some foilers will recommend going bigger on your 1st foil board (like a 140 liter) but I wouldn't suggest it - after 20 sessions you'll be ready to sell it and step down to a 100 liter board anyway so why bother spending all that extra cash Dimensions: 5'11" long x 28" wide x 100 liters Very stable yet has a small enough footprint to easily break away from the water and get you up on foil. All carbon construction so it's really durable yet lightweight. IMO Armstrong is worth the extra money - no delamination or foil track problems. Great hull and rail shape for touchdowns without crashing. Pumps easily and breaks from the water super easy. AND comes with a custom Armstrong travel bag - heavily padded to protect the board. A set of foot straps are also included. . . . . Searching words for foils foiler deck decks boards board stand-up paddling boarding paddled paddles Wing wings winging winger slingshot f1 f 1 armstrong fanatic f-one f one jp australia wing board foilboard foilboarding wingboarding Wing ding winging kiting kiter kite surf wakeboard kitesurfing kiteboarding wakesurfing wake surf wake foil wake foiling kite foiling foils foiler wakesurf foil foils surf surfing SUP surfboard surfboards paddle board paddleboard paddle boarding paddleboarding boards surfer surfs water