💪Upgraded Adjustable Dumbbell Set - M MANUEKLEAR has been tested and improved countless times. The latest dumbbell weight pair with novel design, a single weight of 5.5 lbs, and the pair are 11lb, which can help you exercise the full body effectively, burn calories, build a perfect body, stay healthy, suitable for women, men, kids, teens and more, this is definitely a must-have for fitness and weight loss lovers! 💪Adjustable Weight Design - Get rid of the trouble of single function of traditional dumbbells, this free weight set with patented design, by increasing and decreasing the number of dumbbell tablets, the weight of a single can be freely adjusted between 2.2lb and 5.5lb, you can customize your weight training equipment to meet the needs of a variety of training styles and different training levels, a variety of weight ranges to suit you, more space-saving. 💪Quick Adjustment & Ease to Use - With our weights for women at home, you don't have to worry about spending time and effort changing weights, it's easy to achieve maximum efficiency in just 3 seconds, you can quickly adjust with first press, second turns. The safety lock and twist lock mechanism, with no additional noise and vibration, makes your workout easier, allowing for lighter and heavier free weights to be changed while training at the gym or home. 💪Comfortable Workout & Excellent Stability - Focus on the comfort of your workout, this hand weights sets for women is ergonomically designed, the grip diameter is 2.95inch/75mm, the outer layer is wrapped with environmentally friendly TPU soft rubber, more comfortable to grip, non-slip design, strong grip, and greatly reduces friction and blisters during exercise. The perfect design provides excellent stability, not easy to fall off, and has a higher safety factor. 💪Perfect Applicability & Gift - Stylish and elegant design to keep you in a good mood while exercising, this dumbellsweights set women is suitable for home, office, hotel, travel, gym and more, easily work out your arms, back, waist, hips, legs and more, suitable for physical workouts, core fitness, strength training and muscle workouts, it's the most popular gift for fitness professionals and fitness enthusiasts. All sales are final.