VANSWE Recumbent Exercise Bike

Brand

Vanswe

VANSWE Recumbent Exercise Bike, designed for adults and seniors for home workouts. It features a low-impact design, adjustable seat, and magnetic resistance. Here's a breakdown of its key features and benefits: Key Features Full-Body Workout: It includes moveable handles for arm exercises, alongside leg pedals. Low Impact: Designed to be gentle on joints, making it suitable for seniors or those with mobility issues. Adjustable: Features a slider seat to accommodate inseam heights from 29" to 37". Weight Capacity: Supports up to 380-400 lbs. Magnetic Resistance: Offers 8 or 16 levels of resistance for varying workout intensity. Digital LED Monitor: Tracks time, distance, speed, RPM, and calories burned. Comfort: Includes a padded seat and backrest for comfortable workouts. Benefits: Cardiovascular Health: Enhances cardio health and strength. Muscle Endurance: Builds cardiovascular and muscular endurance. Weight Loss: Aids in weight loss by burning calories. Physical Therapy: Suitable for rehabilitation and physical therapy. Convenience: Allows for comfortable workouts at home. Considerations Space: Recumbent bikes have a longer wheelbase, which can make maneuvering in tight spaces more challenging. Workout Duration: For seniors, it's recommended to start with 20-25 minute sessions, 2-3 times a week.