Online Kundalini Yoga for peace of mind!

𝙏𝙝𝙚 𝙖𝙣𝙨𝙬𝙚𝙧𝙨 𝙮𝙤𝙪’𝙧𝙚 𝙨𝙚𝙚𝙠𝙞𝙣𝙜 𝙖𝙧𝙚 𝙖𝙡𝙧𝙚𝙖𝙙𝙮 𝙬𝙞𝙩𝙝𝙞𝙣 𝙮𝙤𝙪.🧘🏽‍♀️🧘🏾‍♂️🧘✨ Familia, join me starting Tuesday, May 19th at 7:00 p.m. as we begin a virtual journey together. In this modern age, we are constantly looking outward for direction. But true wisdom, that higher knowledge is found when we turn inward. Through 𝑲𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝒀𝒐𝒈𝒂, 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑴𝒐𝒅𝒆𝒓𝒏 𝑨𝒈𝒆 we will learn the tools to regulate our nervous systems and reconnect with our mind’s eye. 👁️ • When: Every Tuesday & Thursday • Time: 7:00 p.m. (90-minute sessions) • Where: Virtually, from the comfort of your home. • Language: Spanish & English / Bilingüe. 🌎 Ask me for my 25% off discount code! ♥️ All bodies are welcome. Whether you are here for the movement, the breath, or the community, there is a seat for you. Ready to connect? Click the link in my bio to sign up or send me a DM to get started. Let’s come back to the breath. 🌬️ 🧘🏽‍♀️ . @akal_fourwaters 💻 . #KundaliniYoga #Meditation #Breathwork #SelfHealing #WellnessJourney YogaParaTodos InnerWisdom MentalHealth SelfAwareness

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