Inversion table

 Pick up only - in great condition - inversion table - Primary Benefits • Spinal Decompression: Reversing gravity gently stretches the spine, increasing the space between vertebrae and reducing pressure on intervertebral discs. • Lower Back & Sciatica Relief: Short-term unloading can temporarily ease chronic lower back pain, muscle spasms, pinched nerves, and sciatic nerve compression. • Disc Rehydration: Reducing mechanical load helps spinal discs absorb moisture and nutrients that are squeezed out during regular upright daily activities. • Muscle Relaxation: Hanging upside down or at a partial incline stretches and relaxes tight muscles in the back, neck, and shoulders. • Flexibility & Mobility: Regular, gentle traction can improve overall spinal flexibility and make daily movement easier. • Circulation & Lymphatic Flow: Reversing body orientation can temporarily encourage blood flow and support lymphatic drainage.