Pompeii Surgical Bariatric Surgery Food Journal ~ over 100 pages

Bariatric Surgery Food Journal ~ over 100 pages * purchased new at Pompeii Surgical Center in Mexico but barely used (2 pages have small marks) * track progress, lower complications, stay motivated, get results * has 14 pages of information for you to refer to then 7 pages per week (for 6 weeks) for tracking food as well as sleep, stools, urine & exercise * also has pages to track changes in tolerations each week * 65+ double sided pages to continue to track your weekly activities (sleep, stools, urine, exercise) as well as a menu of the day chart on the backside of each page * the last 10 pages has a chart on the front & back to track supplement and medication schedules and changes * this is a great resource to have for anyone that will be having weight loss surgery * this is the size of a notebook, actual measurements are 8.5" x 11" x 1/2" thick * please view all pictures as they are of the actual item you will receive item weight 1 pound 10.7 ounces shipping weight 2 pounds Shipping available or if you're local... Porch pickup in Albany off Waverly. I'm in Salem & Corvallis a few times a month and can meet when I'm there. ** If you're in the market for items for your home, please view the link below for access to many more items *** https://offerup.co/faYXKzQFnY?$deeplink_path=/redirect/