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(NEW) Healthy Habits For Life-Your 6 Week Guide To Food & Fitness Journal

$6

Last updated 3 days ago in Tacoma, WA

Condition: New

Listed in categories: Electronics & Media - Books, Movies, & Music - Books & Magazines

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(NEW) Healthy Habits For Life-Your 6 Week Guide To Food & Fitness Journal

Details

Genre

Food & Fitness

Format

Hardback

Title

Healthy Habits For Life-Your 6 Week Guide To Food & Fitness

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

Description

Healthy Habits For Life-Your 6 Week Guide To Food & Fitness Journal BRAND NEW! Never been used or opened. It's still sealed in it's original plastic covering. Retails for $12.00 Asking $6.00 OBO MAKE ME AN OFFER TODAY! [ITEM DESCRIPTION] This easy step-by step approach to putting together a healthy lifelong eating and fitness plan will help you: • Break the "diet" cycle • Assess your current diet • Fit physical activity into your day • Set up a personalized eating plan • Learn the benefits of strength training • Stock a healthier kitchen • Be restaurant savvy • Create quick and easy menus Healthy Habits For Life is ideal for individual use or in worksites, health clubs, out-patient clinics, group classes and senior centers. Complies with the U.S. Department of Health and Human Services and U.S. Department of Agriculture Dietary Guidelines and My https://offerup.com/redirect/?o=cHlyYW1pZC5nb3Y=.

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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