Home gym hoist H400 gym

Perfect high quality complete weight mini gym all rolled in one. Pull downs, leg lifts , this has it all. Like new , excellent condition. HOIST H400 FOUR-STATION HOME GYM — SELLING AS-IS Dimensions: 86” L × 18” W × 100” H (frame only — lat pulldown and press arms extend beyond the frame, so plan for roughly 7’ × 8’ of clear floor space) What it does — four stations, full-body: Lat pulldown station: • ⁠Lat pulldown, front and rear • ⁠Seated mid row, low row, one-arm standing row • ⁠Standing rear delt, bent-over rear delt, shoulder shrug Press station: • ⁠Chest press, incline press, decline press • ⁠Incline, flat, and decline pec fly, pec crossover, punch • ⁠Shoulder press, lateral deltoid, upright row, frontal deltoid raise Arm station: • ⁠Standing curl, preacher curl, reverse preacher curl, one-arm curl • ⁠Reverse triceps pushdown, triceps kickback, triceps extension Leg station: • ⁠Leg extension, standing leg curl, hack squat, dead lift • ⁠Standing and seated calf raise • ⁠Glute kick, outer thigh kick, standing knee raise Core: • ⁠Abdominal crunch, back hyper, side bends Condition: approximately 25 years old, good working condition. Weight stack size not specified by manufacturer — count the plates and check the stamp on them for exact resistance. Hoist’s manual notes weights are approximate and ratios vary by exercise.

Condition

Used (normal wear)