ProForm Endurance 720

The ProForm Endurance 720 E Elliptical benefits your body and fitness in a variety of ways. Perhaps the most important and primary function of an elliptical machine is that it stresses your cardiovascular system. Remember, your heart is a muscle, so working it out and putting it under stress helps it become stronger like any other muscle in your body would when placed under stress. The Centers for Disease Control recommend that you average at least 150 minutes of moderate or 75 minutes of vigorous cardio exercise every week. That's easier said than done; but if you do just 15 minutes of intense training on your ProForm Endurance 720 E Elliptical five days a week, then you'll be averaging 75 minutes of intense cardio exercise every week. This elliptical machine contains an EKG heart monitor to help you monitor your heart rate throughout the workout. Another benefit of the ProForm Endurance Elliptical is that it gives you a piece of fitness equipment that allows you to work out and strengthen multiple muscle groups. You'll work your quads, calves, glutes and hamstrings with this elliptical machine. Ellipticals also provide a lower-stress workout on your knees than treadmills and other fitness equipment: resulting in a weight-loss option that provides longevity for your legs, knees and back.

Condition

Used (normal wear)