Lifepro vibration plate

Original price; $200 The Shake Weight is a handheld exercise device that uses a spring-loaded mechanism to create resistance as you move it back and forth. While some marketing claims have been exaggerated, it can provide a modest workout. Here are some potential health benefits: Improves muscular endurance: Repeated movements can help increase the endurance of muscles in your arms and shoulders over time. Strengthens upper-body muscles: It primarily works the: Biceps Triceps Shoulders Chest Forearms Encourages regular movement: For people who are otherwise sedentary, using it can be a simple way to add a few minutes of physical activity to the day. May improve grip strength: Holding and controlling the oscillating motion requires your forearm and hand muscles to stay engaged. Low-impact exercise: It places relatively little stress on the joints compared with some traditional strength-training exercises, making it an option for some people who need gentle resistance training. Convenient and portable: Because it's small and requires no setup, it's easier for some people to fit short exercise sessions into their routine.

Condition

Used (normal wear)