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The Glycemic Load Diet by Rob Thompson

$15

Posted 19 days ago in San Bernardino, CA

Condition: New

Listed in categories: Electronics & Media - Books, Movies, & Music - Books & Magazines

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The Glycemic Load Diet by Rob Thompson

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Details

Genre
Cooking & Food, Educational, Medical & Health, Nutrition
Format
Hardback
Title
The Glycemic Load Diet
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Description

It’s in good condition and doesn’t have any scribbles or highlights. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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