Fresh Milk Kefir Grains Bulgaros Probiotic Live Culture, Heirloom Starter, Make Cheese DIY, Tibetan Mushroom, Raw

Kefir is a delicious and healthy probiotic milk drink, similar to yogurt but with even more health benefits. It’s a great way to colonize the beneficial bacteria in your gut. It’s been said that our health begins with our digestive system. A healthy digestive system allows us to extract and assimilate the nutrients in our food. The beneficial bacteria in our gut also produce some nutrients for our body through their normal metabolic processes, and help to eliminate pathogenic (bad) bacteria. Kefir is a nutrition that helps to restore our inner ecosystem. Through the symbiotic ingredients (such as Saccharomyces, Kefir and Turola Kefir) and positive bacteria Kefir acts like a natural antibiotic. Using Kefir on a regular basis supports the balance of your intestinal flora. It improves our resistance towards disease and supports healthy bowel movements. $ 9.00 1 teaspoon