Nurecover Portable Sauna

40.5”x 48”x 6’1” high In great condition, like new. Comes with: * Zip up sauna * Poles to hold it up and have some extra tension rods I added * Steaming unit *Insulation for two sides of it if you want to try it outside, in a garage or want it to get extra, extra hot. Max temperature: 150°F (65°c) SmartSteam Capacity: 2.6L Voltage: 110V Wattage: 1000 Watts 50/60Hz Size: Height 6'1 - Depth 40.5" - Width 48" Website description about Sauna Benefits Scientifically proven to reduce High Blood Pressure, Obesity, Diabetes, Chronic Back Pain and Insomnia from first use. Reduces Risk of Heart Diseases by 50% Burn 300-600 Calories in 20 Minutes Faster Physical Recovery Sauna sessions can stimulate the release of endorphins, which are natural pain-relieving and mood-enhancing chemicals in the body. Endorphins help reduce post-workout soreness and discomfort, making it easier for the muscles to recover. The heat from saunas can also help improve joint mobility and flexibility, which is beneficial for muscle recovery. Relaxed and flexible joints contribute to better movement patterns during workouts, reducing the risk of injury and supporting overall muscle health. Deeper Sleep Saunas can aid in better sleep by promoting muscle relaxation, reducing stress, improving circulation, and helping regulate body temperature.The sauna's calming effects and the subsequent drop in body temperature after use can facilitate a more peaceful transition into sleep. Improved Circulation The high temperature and humidity in a wet sauna cause blood vessels to dilate, leading to increased blood flow to muscles and organs. This improved circulation delivers more oxygen and nutrients to muscles, aiding in their recovery and reducing tension. Anti-Aging Skin Improvements The increased circulation means more nutrients are being delivered to your skin and more blood flow will see your skin glow with a rosier, healthier complexion. Reduced Stress and Anxiety The heat and calming atmosphere of saunas can promote relaxation and reduce stress. Stress and tension in the body can hinder muscle recovery. By easing muscle tension and promoting overall relaxation, saunas create a conducive environment for muscles to recover and heal. Boosts Metabolism Heat stress from a sauna is thought to promote the release of growth hormone, which plays a role in metabolism, muscle growth, and overall health. The increase in growth hormone might help in improving metabolism and aiding in muscle maintenance and repair. Reduced Inflamation The high temperature in saunas causes blood vessels to dilate (vasodilation). This dilation increases blood flow to inflamed areas, bringing more oxygen and nutrients to promote healing and reduce inflammation. Stronger Immune System The heat and sweating in saunas may help in eliminating toxins and waste products from the body, thereby supporting the immune system.