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The UltraSimple Diet : Kick-Start Your Metabolism and Safely Lose

$14.50

Ships for $3.49

Posted 23 days ago in Trenton, NJ

Condition: New

Listed in categories: Electronics & Media - Books, Movies, & Music - Books & Magazines

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The UltraSimple Diet : Kick-Start Your Metabolism and Safely Lose

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Genre
Self-help
Format
Paperback
Title
The UltraSimple Diet : Kick-Start Your Metabolism and Safely Lose
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Description

The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose ten pounds in just seven days. Many people who thought they were just doomed to be fat, or had “no willpower,” will see that they are actually suffering from inflammation brought on by foods that have a toxic effect on the body. By cutting these toxins out of our diets, we can achieve fast and easy weight loss. Each day of the plan features menus, exercise routines, relaxation and stress reduction exercises, and a few blank pages in order for the reader to keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, i.e. keeping the weight off.

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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Special Attributes
1st edition
All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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