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$5

The Happiness Trap Book

Posted 24 days ago in Los Angeles, CA

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Alisha Martucci

Alisha Martucci

Joined Feb 2025

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The Happiness Trap Book

Description

Author: Russ Harris Condition: Excellent, clean pages, no writing or highlighting. Transform your mindset with this powerful, easy-to-read guide based on ACT (Acceptance & Commitment Therapy). This updated second edition includes over 50% new material on reducing stress and anxiety, overcoming negative thinking, and building a meaningful life. Perfect for anyone dealing with: • Anxiety or overthinking • Depression • Trauma recovery • Emotional healing • Mindfulness and self-growth

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

Details

Condition

Used (normal wear)

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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