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$14.95

How to Meditate : A Step-By-Step Guide to the Art & Science of Meditation

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Posted 5 months ago in Claremont, CA

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How to Meditate : A Step-By-Step Guide to the Art & Science of Meditation

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"CRYSTAL CLARITY PUBLISHERS - How to Meditate: A Step-By-Step Guide to the Art & Science of Meditation by Jyotish Novak - NEW EDITION 2008, 200 pages, Trade Paperback, Illustrated, English, Self-Help, Body, Mind & SpiritGenre. This book, authored by Jyotish Novak, provides a comprehensive guide to meditation with a step-by-step approach. It covers the art and science of meditation, making it suitable for beginners looking to explore mindfulness and relaxation techniques. The book is beautifully illustrated and written in English, making it accessible to a wide audience interested in self-help and personal development. With 200 pages and a new edition released in 2008, this trade paperback is a valuable resource for those seeking to improve their mental well-being."

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Condition

New

Genre

Self-Help / Meditation

Format

Paperback

Title

How to Meditate : A Step-By-Step Guide to the Art & Science of Meditation

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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