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$14.95
How to Meditate : A Step-By-Step Guide to the Art & Science of Meditation
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Posted 5 months ago in Claremont, CA
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"CRYSTAL CLARITY PUBLISHERS - How to Meditate: A Step-By-Step Guide to the Art & Science of Meditation by Jyotish Novak - NEW EDITION 2008, 200 pages, Trade Paperback, Illustrated, English, Self-Help, Body, Mind & SpiritGenre. This book, authored by Jyotish Novak, provides a comprehensive guide to meditation with a step-by-step approach. It covers the art and science of meditation, making it suitable for beginners looking to explore mindfulness and relaxation techniques. The book is beautifully illustrated and written in English, making it accessible to a wide audience interested in self-help and personal development. With 200 pages and a new edition released in 2008, this trade paperback is a valuable resource for those seeking to improve their mental well-being."
Details
Condition
New
Genre
Self-Help / Meditation
Format
Paperback
Title
How to Meditate : A Step-By-Step Guide to the Art & Science of Meditation
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