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$8
Full Body Stretching Exercise book New not used
Last updated 5 days ago in Edgewood, WA
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Description
STRETCHING One of the most popular fitness books of all time. The original edition has sold over 3½ million copies worldwide and is in 23 languages. STRETCHING Stretching has been updated in this revised 30th anniversary edition, with: • 10 new stretching routines for office workers and computer operators • tips on office ergonomics and preventing repetitive stress injuries • new 2-color design STRETCHING "Every stretch you will ever need ..." -Rocky Mountain News "The field's pioneer work..." -Athletic Journal ...a bible of the stretching gospel." -Washington Post "Stretching can get the beginner started and keep the hard core fitness addict in shape." -Jackson Daily News
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